Human Afschari

Human has been a Buddhist Mindfulness practitioner for over 15 years. He is a certified communication and Hypno-Therapist and the founder of Human Whiteboard- a platform to help others overcome trauma and anxiety through different techniques, especially mindfulness meditation. He has a direct approach and differentiates clearly between relaxation exercises and clear meditation. Human has led meditation retreats and ccourses in German and English. His approach is to help understand the mind! Welcome and be AWARE!

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