You Are Worthy Of Being Loved — A Miracle Unfolding

10:39

You Are Worthy Of Being Loved — A Miracle Unfolding

Rated

5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10

This meditation was inspired by a journal prompt I received while on a yoga and meditation retreat in Peru: I am worthy of being loved. A gentle invitation to come home to yourself, breathe, and remember the love, wisdom, strength, and beauty that have been within you all along. You are a miracle unfolding. May this meditation be a soft place to land—a reminder that you matter, you are worthy, and you are already enough exactly as you are. With love, Jodi

Self Love Inner Strength Heart Centered Personal Growth Self Acceptance Love Meditation Heart Centered Meditation Breath Anchor

Meet your Teacher

Eugene, OR, USA

Meet your Teacher

Eugene, OR, USA

Transcript

You are a miracle unfolding. You are worthy of being loved. This special meditation. Was inspired by a journal prompt I received recently while on a yoga meditation retreat in Peru. Of writhe. Just as you are. Feel into the space around you and welcome. Yourself to this moment. You have arrived, Here just for you. Let yourself be exactly as you are. Feel your breath as an anchor. Breathing in love. And breathing out surrender. One more time, Breathing in, Chest rise. And breathing out, Chest falls. Really feel into the space. I wonder. If you notice. The wisdom. The strength. The love and the beauty. That lives within you. There is nothing you need to prove in this moment. Nothing you need to become. Just allow yourself. To be here. Remember. You are worthy of being loved. Love is a bridge to another soul. Love is magic. Love is being of service. Love is limitless. Love doesn't ask us to be perfect. Love is the light we share. That connects us. Love is flowers. Sunrises and sunsets. Love is oxygen. Maybe the most beautiful thing to remember is this. You are lovable. You are worthy of being loved. You are a miracle unfolding. Fill into these words by Brianna Wiest. The real love story was always you and you. It was how you walked alone. And learned what you needed to carry. It was how you began to see through your own eyes. And not someone else's. It was how you learned what you like and don't. And what you came here to be. The real love story. Was always how you opened your heart to yourself. Feel into these words. Receive. Let love come back to you. We give love. We receive love. We allow love to move through us. Listen to your heart. What is it telling you right now? What does your heart need? Where could you offer yourself? A little more tenderness. You are worthy. Of receding love. Simply because you are here. You are a miracle unfolding. You have already lived through milestones. There are milestones ahead. There are things you can't see yet. Keep dreaming. Think about what you have already accomplished. The moments you once wondered if you'd ever reach. And now gently. What is still unfolding. What are you calling in? This new season. What does your mind? Your body and your spirit. Need in this new season. Breathing in love. And breathing out tenderness. We can hear what has been quietly speaking within us. You are worthy. You are lovable. You are love. You matter. You can take up space. You are a miracle unfolding. Feel into the strength. The wisdom. The love. And the beauty. Within. Not because someone else has given these things to you. But because they have been within you all along. If it feels comfortable to put your hands on your heart, Feel into your heart space and maybe say to yourself. . . I am love. I am worthy of love. I am lovable. I am a miracle unfolding. Maybe with a gentle sway, Feel into this feeling. That you are a miracle unfolding. Slowly, Gently. Maybe with a little smile. Feel into the love inside of you. With all my love, From my light to yours.