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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Karuna is a licensed mental health counselor (LICSW) and Advanced Practice Board Certified Chaplain. Karuna has been in private practice as a spiritual counselor, end-of life doula, minister, and mental health counseling since 2003. She has worked in the field of social services for elders and adults since 1995 supporting people's physical, emotional and spiritual needs. Karuna provides inclusive, person-centered spiritual and emotional support to adults from diverse backgrounds and experiences. Karuna seeks to understand what connects us, celebrating our uniqueness as opportunities to learn, believing that each person has the wisdom inside of them to answer the questions that arise. She identifies as Interfaith with primary practices in Buddhism, Judaism and Independent Catholic traditions. Some of her teachers are Pema Chödrön, Chögyam Trungpa Rinpoche, Jack Kornfield, Eben Alexander, St. Francis of Assisi, Abraham Joshua Heschel, Martin Buber, Jamal Rachman, Bhikkhu Pannakara, Gina Rose Halpren, Andrea Gibson, and many others.
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