00:30

From Overwhelm To Ease | Subliminal Affirmations

by Kathryn Vandertulip

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
414

Drift into a peaceful sleep with the soothing sounds of the desert night, blending crickets, a gentle breeze, and transformative subliminal affirmations. This nearly 6-hour audio harmonizes beautifully with Saguaro Sanctuary of Serenity: An Enchanted Caravan Sleep Story. Together or apart, these experiences foster relief, peace, and the magic of restful renewal. Featuring 7 Hz Theta Waves, 528 Hz Miracle Tone, and 396 Hz Liberation Frequency, this session nurtures your mind and body, creating balance and transformation. Let go of chaos, embrace stillness, and awaken your inner serenity.

SleepRelaxationSubliminal AffirmationsTheta WavesMiracle ToneLiberation FrequencyStressBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationSelf CompassionMindfulnessVisualization TechniqueStress ReductionMindful Observation

Meet your Teacher

Kathryn VandertulipPhoenix, AZ, USA

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© 2026 Kathryn Vandertulip. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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