Kavita Golia

Kavita is an Embodiment, Breath, and Psychedelic Integration Mentor dedicated to guiding people to wisdom of their bodies. Kavita blends Eastern Philosophy with Western Science, her guided practices are here to support your healing journey from the inside out. Kavita holds a MSc in Consciousness, Spirituality, and Transpersonal Psychology, she has trained with Dr Gabor Mate, and has certifications and over 10 years of experience in embodiment coaching, transformational coaching, and more. These meditations are an invitation for you to come home to yourself.

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Reviews

Natalie Lauraine

Jun 9, 2025

Really sweet morning meditation 🧘🏼‍♀️ Thanks Kavita 😍

Rish

Jun 8, 2025

This meditation was a truly grounding and peaceful experience. The guidance was gentle yet profound, creating a space of deep relaxation and self-reflection. The soothing voice helped me stay present and fully immerse in the session. I left feeling lighter, more centered, and refreshed.

Natalie Lauraine

Jun 8, 2025

This is a little masterpiece in stillness and embodiment. Perfect morning practice. Thank you Kavita 🕊️

About

Speaks English

Joined Insight Timer in May 2025


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