Kim Abrahams

Kim Abrahams is a licensed social worker, speaker, and contributing expert for Insight Timer’s Therapist Hub. A former private practice therapist and whose career spans two decades, Kim now partners with leading organizations and schools to drive mental health and wellness programs. She also regularly contributes her expertise to media outlets such as television shows, podcasts, radio and print media. Moving away from rigid, one-size-fits-all advice, her work translates complex behavioral insights into honest, practical tools for emotional clarity and psychological well-being.

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Reviews

Chris R

Oct 4, 2026

A wonderful guided meditation!

Brian Vaughan

Oct 3, 2026

Hi Kim, I am glad and grateful I checked in. Thank you!

Nadia Duggin

Oct 1, 2026

This gave me some hope. Thank you 🙏🏽��💕

Kyle Anderson

Oct 1, 2026

I needed that today, as I return to work from a day of feeling ill, where I will need to tell colleagues that I cannot keep some of my earlier-made commitments. I am slowly relearning my limits and finding the confidence to stick to them. Thank you.

Céline

Oct 1, 2026

Thank very much

Veronika Magali-Marosy

Oct 1, 2026

This is such a simple and clear explanation. I loved it! Thank you, Kim.

Sanju A

Oct 1, 2026

Thank you Kim in Abundance 🫶🏻 ur made my day.. I was just beginning my Thursday with a burnout. Lots of love to you

Abby

Oct 1, 2026

I listened to this 3 times in a row beacuse it blew my mind. Yes. The messy middle. A smoke signal. Change is coming.

Kyle Anderson

Oct 1, 2026

That's all doable. Thank you for helping me reprioritize my wellness.

Andrew

Sep 30, 2026

Excellent. A really useful insight into why I still feel tired after a holiday and why I struggle with and resist sleep despite my burnout. And some practical strategies for regaining joy and safety and rest after a challenging and tiring few months. Thank you.

About

Speaks English

Joined Insight Timer in June 2026


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