Komal Choudhary

Komal, originally from India, has been practicing meditation for over seven years. For the past three years, she has immersed herself deeply in understanding how meditation connects her to her body as a woman. Her journey has led her to host women’s circles where participants meditate and share their stories, creating safe spaces for connection and self-discovery. Through Insight Timer, Komal aims to expand her community, sharing her knowledge and learning from others on similar paths. She believes meditation is a grounding force, consistently bringing her back to herself amidst life’s distractions. Now, she feels called to share her experiences, guiding others to connect with their inner selves while continuing her own growth as both a teacher and a learner.

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