Leanna Bishop

Certified Breathwork Facilitator,

Leanna Bishop is a 6/2 Mental Projector, breathwork facilitator, somatic guide, and mother devoted to women who’ve been silently carrying too much for too long. Her work blends trauma-informed breathwork, lymphatic flow, and nervous-system repair with deep emotional presence and subconscious healing. Guided by lived experience, Leanna leads with softness, inviting women to reconnect with their bodies, release old patterns, and finally feel safe in their own skin. Her practices aren’t here to fix you — they’re here to remind you that you were never broken. If you’re longing for calm, craving depth, or want to exhale without needing to explain yourself, this space is for you. Leanna holds a gentle, powerful container for restoration, presence, and the slow return to self. On Insight Timer, she shares practices from her signature 21-Day Healing Transformation — supporting emotional release, daily regulation, and womb-based restoration. Some of her tracks include unique subconscious layering: two softly blended voices designed to deepen regulation and re-patterning. Simply follow the main guiding voice, let the second layer wash over you, and allow the work to land where it’s needed. Explore her free Community Healing & Nervous System Relief Folder — a gentle collection of breathwork and somatic practices for daily nervous-system repair and embodied calm.

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Specialities

Anxiety

Body Positivity

Chronic Pain

Depression

Grief

Life Coaching

Relationship Issues

Self Esteem

Sleep or Insomnia

Stress

Women's Issues


Reviews

Brenda Carey

Jan 27, 2026

Beautiful, heartfelt practice ❤️ Thank you for holding sacred space. Blessings 💗🙏

Victoria Cunningham

Jan 15, 2026

Just what I needed. Such a blessing. Thank you. From my heart to yours. ❤️

Victoria Cunningham

Jan 14, 2026

I'm not sure I have the words to express my gratitude to you for this guided meditation. You've touched on every feeling I have been feeling the past few days over the health of my daughter, and as one who has a full spiritual toolbox of go-to's for challenging times, here I am anyway - in the mud and sitting with my feelings. No platitudes. No mantras. No minimizing. It's big. It's real. And it hurts. And you've given not only permission to be here, but also a reminder of that thread of hope. Thank you. From my heart to yours. I hope you feel my love. 💖

Hayley Slater

Nov 23, 2025

I woke feeling very unsettled after having bad dreams, now feeling very grounded and at ease after listening to this, thank you lovely 💜

Hayley Slater

Nov 16, 2025

Something shifted in me when listening to this track, very powerful. Thank you lovely 💜🩷💜

Amanda ALI

Oct 30, 2025

Tuning in from my own messy middle.. thank you for helping me witness myself exactly where I need to be. Growth exists here too 🥹

Amanda ALI

Oct 30, 2025

Absolutely beautiful and NEEDED. If you’re in the throes of overwhelm like I was today, highly recommend this track. Thank you Leanna xx

Jody

Oct 26, 2025

That was really beautiful, thank you for sharing it with us

Nick G

Oct 24, 2025

Leanna, what a wonderful reminder that we need to face our “mud” sometimes and work through it rather than minimizing our feelings. Blessings to you! Thanks for sharing your passion with our community!

Hayley Slater

Sep 10, 2025

I feel so calm and relaxed after completing this session, this has really shown me that I was taking on too much and my nervous system needed tone to rest and realign - this meditation was just what I needed!

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Somatics · EFT


About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2025


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