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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLeanna Bishop is a 6/2 Mental Projector, breathwork facilitator, somatic guide, and mother devoted to women who’ve been silently carrying too much for too long. Her work blends trauma-informed breathwork, lymphatic flow, and nervous-system repair with deep emotional presence and subconscious healing. Guided by lived experience, Leanna leads with softness, inviting women to reconnect with their bodies, release old patterns, and finally feel safe in their own skin. Her practices aren’t here to fix you — they’re here to remind you that you were never broken. If you’re longing for calm, craving depth, or want to exhale without needing to explain yourself, this space is for you. Leanna holds a gentle, powerful container for restoration, presence, and the slow return to self. On Insight Timer, she shares practices from her signature 21-Day Healing Transformation — supporting emotional release, daily regulation, and womb-based restoration. Some of her tracks include unique subconscious layering: two softly blended voices designed to deepen regulation and re-patterning. Simply follow the main guiding voice, let the second layer wash over you, and allow the work to land where it’s needed. Explore her free Community Healing & Nervous System Relief Folder — a gentle collection of breathwork and somatic practices for daily nervous-system repair and embodied calm.
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Anxiety
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Body Positivity
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Chronic Pain
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Depression
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Grief
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Life Coaching
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Relationship Issues
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Self Esteem
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Sleep or Insomnia
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Stress
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Women's Issues
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Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Somatics · EFT
Identifies as Female, White
Speaks English
Joined Insight Timer in June 2025
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