Sound Bath | Stay Grounded Patient And Determined To Heal

Welcome to Lotus Sound Bath and the sound healing practice. These purely instrumental meditations are created by master percussionist Douglas Cardwell each with attention to a unique aspect of personal health, lifestyle, and overall physical, mental, and emotional wellbeing. Discover and incorporate the therapeutic sound bath as an effective tool to help combat the effects of daily stress, improve mood, heighten awareness, practice mindfulness and meditation, get better quality sleep, reduce pain, enhance healing, and more. This track, Stay Grounded Patient And Determined To Heal was performed with a focus on healing and a meditation on the need for the patience, balance, and determination required for any healing journey, each of which incorporates mental, physical, emotional, and other aspects. Please get comfortable, focus on your breath, and allow the sound waves to gently and warmly wrap you up in the present moment to be and feel your best here and now. Namaste, Douglas