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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMartha is a psychotherapist and certified coach, and yoga and meditation teacher with a background in psychological research. She has a non-gimmick approach and specializes in supporting individuals in rediscovering their creativity, resilience, and self-worth. Additionally, she is the founder of Eudemonia Planner and Optimal Life HQ where she offers courses for professional and personal development, as well as coach training. Join her "Martha's Book Club" group for regular live book discussions.
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Anxiety
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Depression
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Codependency
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Grief
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Relationship Issues
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Infidelity
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Self Esteem
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Sexual Abuse
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Women's Issues
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Trauma and PTSD
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Stress
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Marriage Counseling
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Life Coaching
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Speaks English and Deutsch
Joined Insight Timer in October 2018
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