Mary Clymer

Good

Simple yet so completely rich and satisfying. It setup my day so much that I will come back to this, especially on the more internally challenging days. Thank you 🙏

Excellent, focused visualization, Mary! Thank you for this.

Excellent. I was overwhelmed by the pain of a migraine when I started this meditation, and now upon leaving it, the pain is absolutely manageable. Thank you so much!

I appreciate the background music and the pace and your voice. It was just the right amount of time to start getting back into meditation.

I love the guided counting, it helps me focus. Thanks!

Wow very powerful! Thank you 😊 my whole body was shaking, specially my hips. I felt like a belly dancer. 💃

The breath intertwined with affirmations is a powerful way to internalize/set their intentions. Thank you for offering this refreshing perspective through a doable practice. Namaste...🕊️😌🕊️