Mary Jane Sieber

Chicago, IL, USA

Mary Jane Sieber has been working as an Occupational Therapist for almost 30 years and currently lives in Chicago Illinois. Mary Jane’s own health journey led to her interest in holistic health and she values the importance of diet, exercise, and mind-body practices for prevention and improved health and well-being. Mary Jane is especially grateful for the journey that led to her meditation and Qigong practices and she is passionate about sharing this with others. Mary Jane also enjoys time at the beach, walks in nature, yoga, Pvolve, mandala dot art painting, and dogs of all shapes and sizes.

Read more

Reviews

Jen Edwards

Jul 6, 2025

This was so comforting! Thank you, I’ll be coming back to it.

Catherine

Jun 20, 2025

Thank you, Mary Jane🙏🏻🙏🏻🙏🏻Right now, it’s too hot and humid for me to be comfortably outside in nature. Your guided walk through forest and wild flower meadow towards a stream overlooking mountains: absolutely perfect. How great is that?!🙏🏻🌟🌟🌟🌟🌟🙏🏻

Helena

Feb 1, 2025

Amazing! The most beautiful and immersive yoga nidra type nature based meditation I have ever experienced. Loved how the story placed attention on the parts of the body used in the words. So relaxing. ❤️🙏🌻

Sarah

Nov 30, 2024

I really enjoyed that and I still have a smile 😊 on my face. It was fun. One is fun! (I hope it’s ok to say that.)

Iga Win-y-Frid

Apr 25, 2024

Beautiful and helpful practice. Thank you Jane 🙏🏽☀️🫶🏽💚

Amanda

Jan 14, 2024

This is beautiful with a very beautiful soft piano. Thank you

Danna Baker

Dec 16, 2023

A beautiful, peaceful meditation. I feel very refreshed and relaxed.

About

Speaks English

Joined Insight Timer in December 2023

youtube.com/@zenoccupationaltherapy5300

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app