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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelisande has been a devoted practitioner of yoga for more than half her life, having been introduced to its power and benefits at a very young age within her family. Despite the sporadic nature of her practice in her teenage years, she always felt a profound calling each time she stepped onto the mat. She traveled to India at the age of 23, a decision that marked the beginning of an enduring and passionate teaching career. Since then, she has been a relentless student and teacher of yoga, dedicating her life to learning, sharing, and evolving within this practice. With over 1000 training hours and nearly a decade of teaching full time, she holds an E-RYT 500 certification and is a recognized YACEP through Yoga Alliance, continuing her education with internationally acclaimed instructors annually. Her experience as the owner of Karma Shala Yoga, a yoga studio in Mont-Tremblant, refined her teaching methodologies and allowed her to foster a vibrant community of individuals united in their belief in yoga’s transformative power. Through her deep commitment to yoga, Melisande has discovered that by practicing yoga and tuning into our soul’s longing, anyone can live a life filled with purpose and meaning. The healing, growth, and evolution she has experienced is paramount, and she has vowed to dedicate her life to helping others receive the same transformational effects.
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