Heidi Sherwin

Heidi Sherwin (E-RYT 500) is a yoga educator, meditation guide, and founder of Moonbow Yoga & Wellness. She offers practices that are welcoming, accessible, and infused with quiet wonder. With more than 15 years of teaching experience, she offers guidance rooted in the belief that you belong — that yoga can be a steady, supportive homecoming. Her trauma-informed approach weaves traditional teachings with modern mindfulness, seasonal imagery, and gentle playfulness. Heidi invites students to slow down, breathe with awareness, and discover moments of inner flow where body, mind, and breath move in harmony. A mother of three daughters and a lover of creativity and nature, she brings a down-to-earth warmth to her offerings — encouraging practitioners to soften stress, connect inward, and rekindle their inner wisdom.

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