Perihan Azisik

Perihan is a passionate enthusiast of nutrition and well-being. While her main professional background is in marketing and project management, she has been studying Nutrition and Wellbeing for many years as a second field of interest. What began as a personal hobby gradually grew into a deep academic commitment. Originally holding a BSc in Economics, Perihan decided to start from scratch and pursue a second bachelor’s degree in Nutrition and Dietetics at a well-known hospital-affiliated university in Istanbul during the pandemic years. Recognizing that her journey in health science was only beginning, she later advanced her studies by enrolling in a master’s program in Health Prevention and Promotion at the Technical University of Munich, one of Europe’s top-ranked state universities. Perihan’s enthusiasm now lies in bringing science-based knowledge to everyday life. She continues to enrich her expertise through academic research and literature in health sciences, and she is committed to sharing evidence-based practices with a wider community. Her contribution to the Insight Timer platform reflects her passion: offering simple, accessible guidance on nutrition and well-being that helps people make mindful lifestyle choices and supports their longevity journey. She warmly invites listeners to explore her courses and hopes to inspire lasting, positive change in how people nourish and care for themselves.

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