Sana Naseem

Sana Naseem is a Mindfulness Meditation and ThetaHealing Instructor with a passion for guiding individuals toward greater self-awareness, emotional balance, and inner peace. With a gentle and compassionate approach, Sana helps her students cultivate mindfulness, release limiting beliefs, and embrace a life of clarity, joy, and purpose. Her teachings are rooted in creating a safe, nurturing space for personal & professional growth. Born and raised in Karachi, Pakistan, Sana is an explorer at heart, an entrepreneur by day, and a meditator by night. With a deep belief in the transformative power of self-care, Sana empower students to embrace conscious, guilt-free, and practical solutions to elevate their lives. As one of the first certified ThetaHealing Instructors in Pakistan, She combines the principles of ThetaHealing, Mindfulness Meditation to guide students in co-creating a life of fulfillment. Sana's journey into meditation began unexpectedly, but it quickly became clear that this was the path where life made sense. From Psychotherapy to ThetaHealing and Mindfulness, every step led to a deeper understanding of life’s purpose. Clarity, Sana believes, comes when we pause, breathe, and sit with stillness—connecting the dots to see the bigger picture. Whether you’re seeking to heal, grow, or live more mindfully, Sana is here to support you with meditations, practical tools, heartfelt guidance, and a deep belief in your potential. Your healing journey starts now.

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