Sarah Asha Rose

Sarah Asha Rose is a licensed therapist, channel, and spiritual guide who weaves psychology, sound, and soul wisdom to help people reconnect with their divine essence. Through light language, guided meditations, and transformative teachings, she creates spaces for healing, empowerment, and remembrance of who we truly are. With over a decade of experience in mental health and more than twelve years as a channel and healer, Sarah bridges the therapeutic and the mystical. Her work supports those who feel called to step into their purpose, release fear of being seen, and embody their authentic power. Sarah has guided thousands worldwide through workshops, online programs, and community activations. Her offerings on Insight Timer invite you to soften into presence, clear energetic imprints, and return home to yourself.

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