Susie

Susie Smithmyer is a meditation guide, writer, and creator behind Sölhaus, a cozy, sensory-rich wellness space devoted to gentle healing, journaling, and deeply immersive rest. With a background in mindfulness, creative storytelling, and trauma work. Susie crafts guided experiences that feel like stepping into another world—warm cabins, glowing orchards, quiet hot springs, and comforting hygge-infused sanctuaries. Her work blends breathwork, grounding rituals, and atmospheric storytelling to help listeners soften, slow down, and reconnect with their inner landscape. Susie specializes in sleep stories, inner child and shadow-work journaling, and restorative practices that weave together imagination, embodiment, and emotional safety. Drawing inspiration from nature, travel, and her beloved pets, Susie invites her community to create a gentle space for themselves—one breath, one page, one moment of stillness at a time.

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