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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSusan Wheeler-Hall, BA., BSW., is a seasoned living-well coach, author, speaker, and radio show host who strives to help people adjust to living well with unwanted physical health challenges. Susan herself lives with a progressive neuromuscular disease and walks (and rolls) the talk. Health is a deeply personal experience; no two people are alike. Only you can feel your aches and inabilities, it’s all on you. When you, or someone close to you, encounters major health changes it can be painful, lonely, and downright frightening. Learning how to maneuver through the medical maze of diagnostic merry-go-rounds can be mind-bending. Susan's talks and courses cover chronic pain, medical management, accessibility, caregiving, aging, and more, all are heartfelt, and offer listeners practical, tried and true guidance and emotional support. Susan is “The Real Deal”! Her knowledge of psychology and living with a chronic disability is outstanding. Mostly though, it is her disposition of gentleness and kindness that make her courses and support life-changing in so many ways. Janis Jessop, Yukon, Canada
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