Susie Delves

Susie Delves is a BWY Qualified Yoga Teacher and Facilitator based in Yorkshire and North Wales, UK, where as Literary Twisted Yoga she hosts retreats that focus on bringing like minded women together to explore themes, mostly involving nature. (And words - that's the literary in Literary Twisted Yoga) Yoga has been a continuing interest throughout Susie's life, in various forms and at different times starting at 16 in the local Village Hall. In 2019 as Marketing Director within a large commercial organisation Susie suffered health problems and was signed off work with stress. Her belief is without doubt yoga helped her recovery and was recommended by all health professionals, traditional and alternative. Yoga practice is now an integral part of Susie's life to maintain a sense of balance and one of her main focuses in teaching is stress and anxiety management. So, if you're feeling stressy maybe one of her retreats is for you as the focus is on calming the mind using the body and breath. Other interests - somatic movements, contemplative inquiry, meditation and time in nature are explored to help release locked emotions or tensions in the body. 80% of our emotions are led by the body. You are in safe hands. The BWY is recognised by Sports England and Wales as the highest level of yoga training and the governing body for yoga in the UK. Susie worked at Senior level within the Travel and Tourism Sector so understands how to deliver an outstanding retreat experience.

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