Wendy Vigdor-Hess

WELCOME to a Self-Loved, Soul-Led Life and your path to Embodied Awakening... Energetic Embodiment and Empowerment for Everyday Life. Wendy is here to help you embark on a transformative journey and guide you towards awakening, self-discovery, and a life filled with love, freedom, and empowerment. As a Reiki Master Teacher, visionary, Akashic Records Practitioner, Certified Coach, empath, Registered Dietitian Nutritionist, Shaman, Certified Emotion Code Practitioner and intuitive healer, Wendy brings a unique blend of expertise to her work. She sees you as your own source of healing and empowerment, helping you recognize your inner wisdom and strength. Her programs are designed to support your journey from 'doing' to simply 'being yourself' in a loving and self-led life. Wendy is passionate about witnessing the profound changes and transformations that occur when people step into their power, embrace self-love, and reconnect with their inner voices. Her goal is to help you reawaken your true self, listen to your inner guidance, and shine your unique gifts out into the world. Through online programs, coaching, speaking, healing sessions, and a deep connection with nature, she guides you through a journey of alchemy, turning chaos into calm. Her approach, rooted in kindness and intuition, allows you to illuminate your light and nurture your inner child. These shifts lead to lasting improvements in health, happiness, and connection, enabling you to thrive in life.

Read more

Reviews

Susan Tate

Nov 4, 2025

Such a tenderly, beautiful meditation that really gifts you with sacred stillness.

Susan Tate

Nov 4, 2025

Wendy offers a profoundly beautiful and transformational look at judgment.

Allison Thomas Rodriguez

Oct 27, 2025

I loved this meditation and feel deeply to sleep after my listen.

Maia Joy Oden

Oct 20, 2025

What a gorgeous way to begin my day! I continue to be astoundingly amazed at Wendy's ability to touch the essence of life itself and within me, a gentle yet strengthening and affirming touch that allows me to unfold as well into presence, peace, serenity and stillness within myself. I can sense that Wendy has done the inner work and continues to allow growth to happen within herself, growth that she generously shares with her community while allowing that same energy to inform and support her commitment and devotion to the Journey. Wendy is a treasured teacher in my world!

Cory B

Oct 15, 2025

Wonderful way to start this new day. I'm glad that this meditation found me this morning. Feeling grounded and ready for a good day. Thank you very much. Have a beautiful day 🙏 ❤️ 🙂

Emme Simon

Oct 9, 2025

Lovely to start my morning on vacation. Allowed me to get back in my body.

Susan Tate

Sep 23, 2025

Wendy’s tenderly beautiful voice provided a sacred time as I listened and absorbed these amazing affirmations into my body/heart/mind. The peaceful feelings of self-love these affirmations create is quite powerful!

About

Speaks English

Joined Insight Timer in September 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app