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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZachary is a clinical hypnotherapist, meditation enthusiast, and founder of Kanzen Wellness Enterprise. He works with clients on various issues such as stress, phobia, performance anxiety, and insomnia – and empowers them to overcome these issues through personalised care and expert guidance. He believes that an integrative approach, spanning from hypnotherapy to mindfulness-based approaches, to mental wellbeing is crucial. He is excited to impart his knowledge and skills from the realm of therapy and meditation to teach students the tools to live a better and more mindful lives. His focus is primarily on guiding people to embrace their vulnerabilities and tapping into their inner potential for greatness. He wishes you the best in your journey to a fulfilling and extraordinary life.
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