A Course in Miracles,
Lesson 215 Review Lesson 195 Love is the way I walk in gratitude.
In this meditation,
Nothing is required except a deep relinquishment of everything that clutters our mind.
Quieting our mind gives us freedom.
Still your mind,
Relax your body.
Prepare for meditation.
I will rejoin in a moment.
Give these times of silence to your inner teacher,
Your Higher Self.
Your Higher Self instructs in quiet.
Your Higher Self speaks of peace.
Give these times of silence to the teacher who gives your thoughts whatever meaning they may have.
Permit no idle thought to go unchallenged.
If you notice an idle thought,
Assure your mind that this thought is not what your mind would have.
Then gently replace the thought.
Say to your mind,
This thought I do not want.
I choose instead,
Love is the way I walk in gratitude.
Now as we move into our Higher Self,
Say to yourself,
Say in your mind,
I am not a body,
I am free.
I am still as God created me.
Love is the way I walk in gratitude.
The Holy Spirit is my only guide.
The Holy Spirit walks with me in love.
I give thanks to the Holy Spirit for showing me the way to go.
Love is the way I walk in gratitude.
Ponder on this.
We give these times of silence to our inner teacher,
Our Higher Self.
Our Higher Self instructs in quiet.
Our Higher Self speaks of peace.
We give these times of silence to our teacher who gives our thoughts whatever meaning they may have.
Our silence will arise as we put aside all we think we know.
Our silence will arise as we put aside all that we think we understand.
This thought I do not want,
I choose instead,
Love is the way I walk in gratitude.
The Holy Spirit is my only guide.
The Holy Spirit walks with me in love.
I am not a body,
I am free.
I am still as God created me.
I am not a body,
I am free.
I am as God created me.
I give thanks to the Holy Spirit for showing me the way to go.
Love is the way I walk in gratitude.
Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.
