Amy Millie is a practitioner of Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT) based in London, United Kingdom. Alongside providing 1:1 therapy to clients online, Amy creates educational and motivational content surrounding themes of mental health across her social media platforms.

Reviews

Deborah Kennedy

Dec 9, 2025

Thank you for this beautiful reminder. I sometimes forget to thank my heart and give myself peace.

Teresa Buckland

Nov 4, 2025

Graciously received, thank you 🧡

Ginger Gearhart

Jun 15, 2025

Love this gentle nudge...thank you ❤️

Polly

May 14, 2025

Just what my heart needed to hear this morning. 🙏🙏🙏

Sonia B

Apr 2, 2025

Simply beautiful way to give space to myself. Thank you 🙏

cнarloттe

Mar 30, 2025

Hi Baby✨ You have a gift and i am so grateful that you have decided to share that gift with the world, with me🌷 Thank you so much for this calming session of peace and safty 🌼❤️

Simon

Mar 9, 2025

Dear Amy, how beautiful and sublime. Leaving me wanting more of you.. please 🙏💫💝

Trisha Like Gilbert

Mar 2, 2025

Amazing I felt connected and your voice is very soothing ty namaste

Lulu

Feb 2, 2025

This is a beautiful meditation. It’s exactly what I needed to hear and practice today. Thank you.

Elyse

Jan 31, 2025

This popped in to my feed when I needed it so much. Thank you for this collection of reminders that feel made for me, and for the lovely way you presented them, and for the lovely music that accompanied you. I will be coming back to this.

About

Speaks English

Joined Insight Timer in April 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app