Ana Maria Conneely

381 Followers

Ana Maria has experienced first hand the powerful effect of yoga and meditation in supporting recovery from trauma and disconnection from body. She now works to help others on their healing journey through practices which help to befriend the body, recover a sense of connection and maintain an open heart when working with challenge, difficulty and pain. She is Somatic Yoga Therapist and holds a Masters Degree in Psychology.

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Reviews

Lucy

Jun 23, 2026

Novel. One I can imagine relating to differently with each hearing and one I intend to return to soon. Thank you.

Alissa An

Jun 17, 2026

Thank you for making this practice personal to each of us by holding space with gentle guidance, so we can listen and realize what we need at this moment. It is incredible how it is short, but it feels longer in the best way and complete. I’ve got everything I needed from it. Thank you 🪷

Laura Bruzan

May 30, 2026

A very present session about living in the future, today

Micky

May 7, 2026

Thank you for this relaxing, compassionate and gentle meditation to release jaw tension. It was just what I needed after a stressful time ❤️

Mark

Apr 30, 2026

I like that there was no music for this deeper listening meditation. Thank you for a wuiet and reflective moment

Jamie

Apr 12, 2026

Very relaxing start to my day. I really enjoyed this, thank you

Sophie Guedon

Apr 11, 2026

What a great practice Ana Maria, I really felt the difference at the end. 🙏

Denise

Apr 10, 2026

Amazing! You took me right where I needed to go so quickly!

Lucy Pemberton

Mar 28, 2026

Great, thank you - it helped calm and slow down my racing heart when I woke at 3am so I could go back to sleep 🙏

Jean DuPont

Mar 15, 2026

This was an amazing guided meditation. The teacher had a calming voice and brought me to what I need to do to manifest my dream life .

About

Speaks English and Español

Joined Insight Timer in August 2023


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