Good evening,
Bonsoir,
A ten minutes evening meditation for reprogramming your subconscious with a new you.
It's best to listen to it just before going to bed,
In a cozy,
Comfortable position.
When you are in theta waves,
When your brain starts drifting into sleep,
Your subconscious is a seat of your habits.
I wish you a marvelous night.
You are about to bring a real change.
So when you start feeling differently,
You will think differently and you will act differently.
And you will get a different result.
I am enough.
I deserve to live this life.
I love my body.
My body has its wisdom and I listen to it.
Day per day I become more radiant.
I am love.
Je suis amour.
I am compassion.
Je suis compassion.
I honour my being which is unique.
I love what I feel when I look after myself.
I trust my gut feeling.
The more I learn about getting to know myself,
The more I love myself.
I change for the better.
So I vibe better.
So I attract better.
The goal of my life is clear.
I find my place.
Here and now.
I choose my life.
I create space for peace and tranquility.
I create space for peace and tranquility.
Peace starts when I refuse to control everything.
My mission is to be a better person than yesterday.
The only person I compare myself with is myself from yesterday.
I am the right partner for my right partner.
I trust the universe to put the right people in my life.
I am loving.
I am strong and in great health.
My energy is growing each day.
I do what I love.
Thank you for my health and vitality.
I feel better and better.
I am grateful to have the sources.
I am clear.
I eat well.
Thank you for my health and vitality.
Thank you for showing me the way towards my dream.
I am always open to divine guidance.
I am not perfect.
I am only myself.
I am authentic.
I honour all my sights,
Lights and shadows.
I love myself whatever happens.
Thank you.
I am sorry.
I forgive myself.
I forgive the ones who hurt me.
I am responsible for my own thoughts and actions.
I take responsibility for my behaviour.
I am the creator of my life.
I am capable of my own actions.
I am capable of nurturing healthy love.
I have all I need.
I let go of my limiting belief system.
I believe in myself.
I love life.
I am flexible.
Each cell in my body is made of love.
No one can disturb my peace.
Living fully is my birthright.
Life loves me.
I love life.
I believe in myself.
I am present.
I am deeply grateful.
I am anti-fragile.
I am anti-fragile.
I am clear.
My mind is my very good friend.
I am the master of my mind.
I am the captain of my soul.
Nothing from outside can give me happiness.
Only me can give myself happiness.
I surround myself with vibrant people who inspire me to be a better version of myself.
Health is wealth.
Optimal health is my divine right.
As I do what I love,
I have more and more energy.
I listen to my body.
My body,
My choice.
I respect my body.
I exercise every day.
I am grateful for this healing.
My heart is healthy.
Thank you.
I am free from anger.
When I get triggered,
I sit down and rest.
I ask for help when needed.
I am happy to be alive.
I accept myself.
Forgiving is a gift to myself.
I am changing for the better.
I feel whole.
I am ready to let go of the old.
I am ready to install a new belief system led by love.
I am entitled to be happy.
I am entitled to be happy.
I am loved.
Thank you.
Thank you.
Thank you.
I am free from guilt.
I am a channel of love.
I create a beautiful life on earth.
All is love.
Love.
All the love.
Thank you for listening.
Thank yourself.
