06:57

Happiness Is My True Nature

by Aswathaman Achu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. These Happiness affirmations has to be repeated over and over again on a daily basis , they begin to take charge of your thoughts, slowly changing your pattern of thinking and ultimately changing your life.

HappinessJoySatisfactionContentmentFulfillmentAffirmationsPositive ThinkingSelf LoveSelf AcceptancePresent MomentAffirmations For HappinessJoy Cultivation

Transcript

Welcome to this happiness affirmation meditation.

The Lailama says,

The purpose of our lives is to be happy.

Buddha says,

Do not dwell in the past,

Do not dream of the future,

Concentrate the mind on the present moment.

Be happy for this moment.

This moment is your life.

I accept positivity into my life.

Success in life is being happy with myself.

I love myself and allow others to love me.

I release my fear and open my heart to love.

I don't need to be perfect,

I just enjoy being me.

I attract only good things into my life.

Today will be a beautiful day with full of happiness.

I release all negativity and I only have thoughts of happiness.

I love my smile and want to share my smile with the world.

Today I choose to be happy.

I create the life I desire with my good feelings.

When I feel happy,

I manifest more reasons to be happy.

I am willing to be happy now.

I accept that happiness is my true nature.

I am worthy of feeling happy.

My happiness comes from within me.

I create my happiness by accepting every part of myself with unconditional love.

Joy is the essence of my being.

I experience joy in everything I do.

I allow myself to feel good and happy.

I give myself permission to enjoy myself.

My inner joy is the source of all the good in my life.

My capacity of happiness is infinite.

Today I choose to see the good in everything and everyone.

My life is a gift.

I use this gift with confidence,

Joy and happiness.

Nothing is worth it if you are not happy.

Trust the timing of your life.

If you see someone without a smile,

Give them one of yours.

You deserve to be happy.

You deserve to live a life you are excited about.

And do not let others make you forget that.

I am happy.

I am love.

I am joy.

I am enough.

I am whole.

I am love.

And I love myself.

Happiness is my true nature.

Meet your Teacher

Aswathaman AchuIndia

4.7 (316)

Recent Reviews

Donna

January 17, 2026

Cultivating happiness is an important part of my practice and my life. Thank you for this welcome support. Donna

Ellie

February 9, 2025

This Guided Meditation helped to soothe my downcast Spirit this morning and instill a ray of hope and sunshine into the cloudiness and gloom with which I awoke. Thankyou. Namaste. ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ•Š๏ธ๐ŸŒˆโ˜€๏ธ๐Ÿฆ๐ŸŒปโ›ฐ๏ธ

Trish

April 26, 2024

Thank you, I love when you said, if someone does not have a smile, give them one of yours!

Cat

November 16, 2023

Beautiful beautiful beautiful Angel A โค๏ธ๐Ÿ’ซ Thank You ๐Ÿ˜Š

Daniel

July 2, 2023

I feel joy ๐Ÿคฉ I feel happiness ๐Ÿ˜ I feel my true nature which is oneness and wholeness in the present moment ๐Ÿ˜Œ In gratitude and compassion for all beings without exception. ๐Ÿ™ Namaste ๐Ÿ™

Natalie

April 6, 2023

Love these affirmations. I am smiling now and feel blessed. Thank you Achu.

Ginette

February 16, 2023

This is very empowering and insightful. Thank you for this reminder. ยซย I deserve a life that brings me joy ยซย 

Sarah

February 9, 2023

HAPPINESS IS MY TRUE NATURE โค๏ธโค๏ธโ˜ฎ๏ธโ˜ฎ๏ธโ˜ฎ๏ธ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ ACHULOVE THANK YOU ๐ŸŒˆ๐ŸŒˆ ABSOLUTELY LOVE THIS ONE ๐Ÿ˜‡๐Ÿ˜‡

Melissa

January 25, 2023

What a lovely affirmational meditation. All the joy I need is inside me. Thank you. I left this short session feeling so uplifted.

Sue

September 3, 2022

Thank you for sharing these very helpful affirmations, they are so uplifting. Blessings Namaste ๐Ÿ™โœจ๏ธ

YogiGaruda8

December 20, 2021

It's OK to be excited about life. Thank You, thank you, thank you.

Debbie

December 3, 2021

Beautifully spoken affirmations that remind we are truely able to create our own happiness. Thank you.

๐Ÿฆ‹Christine

December 2, 2021

Each time I listen to this I get more out of it. Thank you Achu ๐Ÿ™ I am filled with joy & peace ๐Ÿ’š

Scott

December 2, 2021

What a lovely practice focused on happiness. A great way to start my day. Thank you!

Beverly

November 27, 2021

Another beautiful meditation with uplifting affirmations! Choice of words just perfect! Love the innocence in your selection of images .. so free and playful with vibrant colour. Thank you so much Achu. ๐Ÿ™๐Ÿฝโ™ฅ๏ธโœจโ™ฅ๏ธ

NuttyNatti

November 26, 2021

Hello Achu, you are a gift! This was beautiful - thank you ๐Ÿ™ ๐Ÿ’

Rish

November 26, 2021

A wonderful meditation for self love and happiness โค๏ธ

Carmen

November 25, 2021

Joy and happiness are our true nature. Thank you, Achu for invoking these wonderful thoughts in the darkness of Covid-induced quarantine โ„๏ธโœจ๐Ÿ’–!

Sandy

November 25, 2021

Awesome meditation Achu๐Ÿ™ Great way to start the day๐Ÿฆ‹

Natalia

November 25, 2021

Lovely and uplifting affirmations. A gift! Thank you ๐Ÿ’

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ยฉ 2026 Aswathaman Achu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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