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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJanine Opheim
I have been an animal lover my whole life. I knew at a very young age it was possible to communicate with animals and in 2016, I qualified as an animal communicator. These guided meditations are the result of many years of helping others connect with their own animal family.
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