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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSolène loves sharing mindfulness meditations, particularly short ones designed for and by neurodivergent people. Orginally from France, she has lived in 7 countries and travelled extensively over the past 14 years. She instills her lived experience of ADHD and BPD into her practice. Solène is a certified meditation teach from Karma Yoga, Dubai. She also holds a postgraduate certificate in psychology from the University of Glasgow. She is also a consultant, coach, and creative specialised in helping people to find and use their authentic voice.
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