Miriam Desjardins

British Columbia, Canada

676 Followers

Miriam Desjardins is a student of mindfulness and meditation, practicing the art of living one conscious choice at a time. She is a Chopra Certified Primordial Sound Meditation Teacher and Seven Spiritual Laws of Yoga Instructor, registered as a RYT200 Yoga Alliance Teacher. As a student of the Seven Spiritual Laws she has been immersed in the knowledge and wisdom teachings of higher states of consciousness; and, has learned the foundations of Ayurveda and mind-body healing.

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Reviews

Shannon Brown

Feb 11, 2025

Great meditation for those beginning their meditation journey

Marie Wolfe

Dec 21, 2024

Thank you!

Amy

Dec 6, 2024

I liked the montra of accepting the thinking mind and be grateful for the task it does but begin to focus on listening to the heart the median between the mind and body. It was a very relaxing meditation. Thank you

Pallav Das

May 15, 2024

Today I choose Peace

Karlee

Apr 25, 2024

Lovely 🙏🏼

Todd

Sep 1, 2023

Wonderful.

Chantal OntheMountain

Apr 14, 2022

A beautiful guide to listening to what's happening within. ❤️🙏

Isabel

Feb 28, 2022

Direct, clear, and very helpful in recentering on my heart while allowing thoughts to soften.

Emily Williams

Dec 1, 2021

So good and so helpful, simple to follow calming and empowering 🙏

Juliana Byers

Jan 1, 2021

A very gentle and inward focused practice. I felt very peaceful following and less distracted by my day. Thank you.

About

Speaks English

Joined Insight Timer in November 2016

www.miriamdesjardins.com

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