Bethany Davis

539 Followers

Bethany has been teaching Vinyasa-styled yoga and practical, daily meditations for over 5 years. Her philosophy is centered around being present, overcoming negative self-talk and limiting beliefs, and becoming the best version of yourself by taking care of yourself, one day, one meditation at a time. Her focus is primarily on being present for all the emotions and harnessing your own inner power to transform your attitude and actions.

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Reviews

Marc Oswald

Feb 6, 2026

Thank you so much!

Jeffrey S

Jan 29, 2026

Love the focus on breathing - a wonderful way to star my day. Thank you for this, Bethany. 🙏🏼✌🏼😊

Renee

Dec 6, 2025

Peaceful and beautifully grounding meditation. Thank you! ☮️

Neil J

Nov 12, 2025

Beautiful short soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Ross

Oct 30, 2025

Love the positive vibrations of this meditation. Thanks for setting me up for a great day. Namaste.

Stephanie England

Jul 22, 2025

Thank you for such a lovely and meaningful meditation.

Charlotte

Apr 21, 2025

Simple, yet effective. I really like this morning med.

Lori

Apr 11, 2025

Nice meditation to start my day with. Thank you. 🙏🏻

Lisa-Marie

Mar 13, 2025

Thank you for the lovely breaths 😍 — a delicious start to my morning.

Esther

Mar 11, 2025

Thank you 🙏 Breathing instructions were a bit too fast for me.

About

Speaks English

Joined Insight Timer in August 2021


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