
03:43
You Are Centered
This practice takes listeners to a journey of centeredness and acceptance. It allows the mind and soul to feel at ease and take the power of change. Life's lessons never end, and this meditation guides you on how to use these lessons effectively.
AcceptanceEaseChangeLife LessonsMeditationCompassionPresent MomentEmpowermentBreathingFearResilienceHabitsSelf InquiryMindfulnessSelf CompassionPresent Moment AwarenessTransforming FearEmotional ResilienceHabit ChangeMindful LivingBreathing AwarenessCentering
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