Bodie Bryte

Bodie Bryte has been a mental health therapist since 2009 specializing in working with complex trauma. She is a certified EMDR clinician, a Certified First Responder Counselor, a 500 hour Registered Yoga Teacher, and a Reiki Master. Bodie has devoted her career to learning both mind and body focused modalities to help people heal trauma wounds and live their lives uninhibited by their past.

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Reviews

Sam Wilbanks

May 14, 2025

The only complaint I have is that the meditation left me in my body and never transitioned me back to the world. Otherwise, good stuff.

Hannah Reimann

Oct 24, 2023

Soothing and effective - gratitude for your session. 🙏🍁🍂

CC M

Jul 29, 2023

A simple, grounding skill for reconnecting to our bodies when we’re activated. Super helpful.

Lesley

May 22, 2022

Really enjoyed this. I needed some more time to find 5 & 4 things though.

Laurel

May 10, 2022

Your voice was so calming. I was able to be more present by the end of the meditation. Thank you so much! 🙏🏼

Sandra Whitehouse

Nov 14, 2021

Very useful thank you ❤️

Rebecca Moulton

Sep 1, 2021

Incredible! I am an emergency response meteorologist *and* a meditation/yoga Nidra Teacher and this is exactly what my colleagues need. Such a valuable resource. Thank you 🙏🏼✨

Julie

Jun 6, 2021

Useful grounding, esp for folks who dislike closing their eyes in meditation.

AB Bhullar

Jan 11, 2021

Perfect, simple & effective way to bring yourself to face the present instead of an unnecessary living in the past!

Judith

Jan 11, 2021

This is awesome! Thank you so much 🙏🏻🌷

About

Speaks English

Joined Insight Timer in August 2020


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