The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online202 Followers
É bacharel em Administração e pós-graduada em Docência do Ensino Superior. Começou a praticar Yoga em 1997. Desde então, fez formações e especializações no Brasil e na Índia, tais como Yogatherapy e Advanced Yoga Course, pelo Yoga Vidya Dham Ashram e Dakshinatantra Yoga, com o professor Paulo Murilo Rosas. É coordenadora pedagógica e professora no Svadhyaya Curso de Formação em Hatha Yoga, certificado pela World Yoga Alliance.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app