Breeona Chamberlain

144 Followers

Breeona Chamberlain is a holistic wellness coach, yoga and meditation instructor, and founder of Balance Wellness LLC. With a background in mindfulness, breathwork, movement, and integrative healing, Breeona helps individuals reconnect with their inner wisdom and cultivate a sense of balance in mind, body, and spirit. Her teachings blend ancient practices with modern insights, offering a grounded and accessible path to self-awareness and healing. Through guided meditations, breathwork, and mindful movement, Breeona supports others in reducing stress, building resilience, and experiencing deeper peace in their daily lives. Her offerings are rooted in compassion and authenticity, creating a safe and welcoming space for growth. She leads in-person and virtual events and shares daily tools through the Balance Wellness app. Her mission is to help others come home to themselves, align with their purpose, and live with greater clarity and ease.

Read more

Reviews

Paul

Jan 12, 2026

Thank you, I am hosting this beautiful meditation in our IT circle tomorrow (13/1/26) . The group is called Our New Home - feel free to pop by ! 🙏❤️

Ants Harrison

Feb 26, 2025

Thank you Bree, that was brilliant and beautiful. 🐜

Krista E

Nov 13, 2022

A great way to start the morning ❤️

Jen

Jul 11, 2022

Thank you for helping me start my day so beautifully. I loved the different breathing techniques and the focus on gratitude. 🙂

Carly Rodger

Jun 10, 2022

Simple morning practice thank you

Shauna Cusac

Apr 23, 2022

A great start to my day ❤️

Keri Nicole

Apr 21, 2022

Awesome mediation to start my day...thank you

Carolina Rodrigues

Mar 10, 2022

I’m feeling peaceful after this meditation! Thank you for the positive affirmations to start my day, I’m so grateful for that. Have a great day! 💖

Sloth Slowy

Feb 18, 2022

A soothing voice to begin my day with a positive attitude 🌺🌸 I hope you have a great day as well. Thank you 😊

Allison Neal

Jan 30, 2022

Sweet and simple! ♥️

About

Speaks English

Joined Insight Timer in June 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app