00:30
00:30
A Tender & Encouraging Moment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
444
This short self-awareness meditation opens you to the wisdom of your inner being. Tuning into the sensations and insights of your body wisdom and inner vision to uncover what you need. Open up to support yourself through anything you are navigating today. Accompanying Music composed by Music Of Wisdom
Self AwarenessInner BeingBody WisdomSupportSelf Check InSelf CompassionEmotional AwarenessSelf EncouragementInner Vision
Meet your Teacher
Brenda Mailer
Seabright, Canada
