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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarla is a mixed-race (Guyanese-British-Canadian) woman and is a strong advocate of cultural and racial justice. She is a writer, speaker, movement and meditation teacher, founder of the WOKE WO/MEN speaking events, and a relationship coach for inter-cultural families and couples. Her audio talks and meditations combine breathwork and real-talk conversations for intercultural individuals to practice adaptability, self-love and self-trust, and self-worthiness.
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