Caroline Sherratt

Caroline is a teacher and devoted student, deeply fascinated and drawn to the vast world of our human nature through Yoga, Meditation, Somatics, Craniosacral, Ayruveda, Creativity and Rest. She has a natural affinity to the wisdom of our bodies, our heart led notion and the art of slow living, guiding others to explore what it is to feel connected, rested and at home in one Self. "I love supporting others in listening to the body’s subtle messages and bathing ourselves in compassionate presence. May we build intimacy with the body." Through Yoga Nidras, somatic experiences, and body based meditations, Caroline creates spaces where tension softens, the nervous system unwinds, and a homecoming is restored.

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