Ceri Bethan

255 Followers

Ceri has been a devoted practitioner in Mindfulness for over a decade. Passionate about helping others to inhabit their truest self, Ceri is committed to guiding people to cultivate present moment awareness in order to live life more fully, and to embrace their inner worth. Her journey as a teacher began with her 400 hour Meditation and Mindfulness Teacher Training, and has since been a student of many great teachers in the Buddhist lineages. She has studied and trained extensively and is am a certified Compassion Facilitator, Therapeutic Guided Imagery Facilitator, Reiki Practitioner, and Sensory Meditation and Mindfulness Facilitator for children. She has also completed The Science of Well Being from Yale University and is a Certified Yoga Teacher. Her work today is born of her personal experience and learnings, and her practice is rooted deeply in neuroscience and the truth of her own story.

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Reviews

Richard

Jan 17, 2026

Beautiful, thank you

Stephanie England

Dec 9, 2025

I really enjoyed this lovely, beautiful guided meditation 🧘‍♀️ 😊 ❤️ 💕

Temple Settlemire

Oct 4, 2025

Happiness is in this moment 💕

Jeff

Jul 25, 2025

Thanks, Ceri. This is a very effective meditation. I has listened a dozen times and always fall asleep before the end.

Mary

Jul 20, 2025

That was beautiful. We find happiness already there in awareness. ❤️❤️

Tomas Piedra

Jul 15, 2025

A wonderful meditation that I frequently remember for the joy it does bring me, Thank You!

Lisa

May 19, 2025

Lovely. Happiness is always here. 🙏🏻

Cara Steinbuchel

Apr 23, 2025

Lovely!

Julie

Mar 22, 2025

Amazing thank you

Nicola

Jan 31, 2025

Lovely happy meditation that put a smile on my face simple yet beautifully calming. Thank you

About

Speaks English

Joined Insight Timer in September 2021


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