Chelsea Pottenger

Sydney NSW, Australia

62k Followers

Chelsea is an international keynote speaker, psychology postgraduate, and author of The Mindful High Performer. Known for her science-based yet relatable approach to wellbeing, Chelsea blends neuroscience and mindfulness to help people recover from stress, reset their nervous system, and perform with clarity. These meditations are brought to you by EQ Minds and Squeak E Clean Studios.

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Reviews

Anne

Sep 30, 2026

What a glorious meditation to start my day with. Thank you for the beautiful and gentle reminder of what a gift each day is and the power we have to set the intention for it. Thank you 💝

Sonia

Sep 29, 2026

Wow, beautiful connection to myself, my walk and the surroundings. Thank you 🙏🏼

Rolle

Sep 28, 2026

One of the best guided walking meditations I've tried. Not too much presumptions. Thank you.

Sara

Sep 13, 2026

You have a beautiful day! Thank you for a great waking up meditation.

jenny Jones

Sep 4, 2026

This was one of the best morning meditations I found on site timer. Thank you.

Paula

Sep 4, 2026

Really relaxing and comforting… good night and namaste 🙏🏼

Jenna

Sep 2, 2026

I felt a little overcome with the gratitude I felt during this meditation. It was a wonderful reminder of how good joy feels in my body and how simple things brings so much joy. Thank you so much 🙏🏼

Andrea Guerrero

Sep 2, 2026

Es increíble como sentarse a observar mi mente y sensaciones por 10 minutos puede calmar mi ansiedad y sobre pensamientos. Muchas gracias por tu gran guia

Lucy Demario

Aug 29, 2026

Beautiful way to start your day with good intentions and gratitude.

Patricia Schebsdat-Sciuto

Aug 23, 2026

I love the way you guided the meditation, it was beautiful. I feel calm and centered. Thank you🙏🏻🦋❤️

About

Speaks English

Joined Insight Timer in December 2019

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