Compassionate Talk Therapy

New York, NY, USA

230 Followers

Compassionate Talk Therapy was established to address frequent issues arising from our team's 10 years of experience serving clients from diverse backgrounds. Despite differences, a recurring theme emerged: "I'm not enough, I should be different." If this sounds familiar, know that you're not alone and that compassion and growth are inherent in you. Mindfulness meditation is a key tool for this transformation. Join us in practice.

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Reviews

Olufemi Gonsalves

Jan 23, 2026

Lovely ❤️

Talibah Rivers

Jan 15, 2026

Thank you for this wonderful meditation. It was very timely 🙏🙏🙏

LorieAnn Buchanan

Aug 2, 2025

I really enjoyed this short visualization practice, thank you! 🙏✨🦋✨

Lane

May 24, 2025

I loved this! The only way it could be improved is keeping the affirmations on the shorter side as a couple were a bit long to keep in mind before repeating. Thank you!

E

Mar 5, 2025

Caregiving is a heartbreaking journey. Thank you for helping me to carve out a moment for myself. 🙏🏾

Deborah

Jan 17, 2025

Extremely helpful to see your partner in a loving light even if you may not be there in your relationship

M B

Dec 7, 2024

Some very helpful phrases and lots of silence to think about them.

Lizzy Greene

Jul 17, 2024

We loved this so much! My son and I sat and exhaled into a deep peace. Thank you!

Vania

Jun 20, 2024

Beautiful meditation to enter the Summer solstice. 💞🙏

Brian

Apr 7, 2024

You drew me in with cat but I am glad I stayed for lesson that my with is not tied to my productivity. Thank you.

About

Speaks English and Español

Joined Insight Timer in February 2023

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