05:36

5-Minute Alpha Drift (432 Hz)

by Cristian Lacroix

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
159

A 432 Hz soundscape designed to activate alpha and relax the nervous system. Organic and electronic layers guide a serene focus—perfect for brief resets, gentle meditation, or pre-sleep. Ideal for ~5-minute pauses or as a bridge toward theta when you need deeper unwinding.

RelaxationMeditationSleepFocusAlpha Waves432 Hz

Meet your Teacher

Cristian LacroixArgentina

4.7 (23)

Recent Reviews

Juany

February 24, 2026

Thank you Christian for this short and powerful meditation sound!!!.... blessings 🩵🙏🩵 May you be at peace and well.... NAMASTÈ

Yogi

January 9, 2026

I settled into this track pretty good but I will definitely have to look for something longer…5 mins doesn’t really do it for me. ;-)

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© 2026 Cristian Lacroix. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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