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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDiane is a trauma-trained holistic health coach. She is also in the process of pursuing her PhD in Humanistic Psychology with an emphasis on Consciousness and Spirituality. She is passionate about supporting self-healers to tap into their full potential through emotional mastery and nervous system regulation. She guides folks towards their inner knowing and strongly believes that everything we need to heal ourselves is already within us.
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