The worldās largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online7.6k Followers
Danielle Bertoli is a director of an alternative high school that serves at-risk and disadvantaged youth and an author living in New York. Her passion is to write about personal struggles to remind others that they are never alone in their hardships. She teaches writing workshops and shares meditations to help people cultivate self-trust, love, and reliance. Her first book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself, inspires readers to live authentically, vulnerably, and from the heart.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app