The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDanielle Jones-Strachan (she/her) believes that yoga can help us regulate, restore, and reimagine the stories we carry in our bodies. Her approach is grounded in equity, healing, and a playful exploration of what becomes possible when we move with care. She has been practicing yoga since 2014 and in 2019 completed the Bhakti Yoga Movement Center’s 300hr yoga teacher training program in Portland, OR. She has been honored to offer yoga and embodied workshops for equity-centering organizations in Oregon such as Wild People of Color Outdoors, Greater Than, the Oregon Disaster Resilience Network, and ELSO Inc. Most recently she completed Esak Garcia’s 200hr 26&2 YTT in March 2026. Her yoga practice began with hot yoga and after a decade of support with knee mobility (two knee surgeries in high school), she resolved to take a 26&2 training in order to share the healing aspects of the practice with others. Danielle is the Principal Owner of ROOTSRISE LLC, where she designs curriculum and facilitates in the overlap of embodied, liberatory and Earth-based practices. As both an environmental justice professional and yoga teacher, Danielle’s lived experiences and learning journeys have led her to nurturing workshops such as “Embodied Liberation,” “Reclaiming Care,” and “Holding Space for Climate Grief” (with Kate Skaggs). Danielle has been living in the Atlanta, GA area since 2023 where she continues to teach yoga at The Yoga Hive, Vista Yoga, and evolation yoga atlanta.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app