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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIt's hard to commit to a meditation practice — in spite of all the research papers touting its benefits, encouragement from gurus, and daily reminders from your phone. Dani Zhang is a meditation teacher who is here to support any and all humans who wish to join her on a journey of spreading love, compassion, and joy in the world. She has practiced meditation ever since she was a child, and she is currently pursuing a mindfulness facilitation certificate approved by the IMTA. To reduce barriers when accessing mental health resources, Dani offers volunteer meditation services without compensation for mental health organizations in Vancouver, BC.
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