Debra Hall

Debra has taught Mediation, Mindfulness and healing practices for over thirty years. Her special interest is Yoga Nidra. All her work aims to empower people to connect to their Innate Wholeness, Natural Wisdom and Spiritual Depth. She is an artist-poet and has a degree in English and Inter Arts specialising in using creative and expressive arts therapeutically. She is Reiki master and Rites of Passage guide.  Her aim is to make spiritual practices as relatable and accessible to as wide a range, and as many people as possible. She lives in a beautiful glen in South West Scotland surrounded by native trees, hill lochs and mountains. Love of the Earth and helping people to welcome themselves back into harmony with their natural rhythms and cycles, intimately mirrored by those of Nature is core to her work.

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Reviews

Susan

Jul 4, 2026

I fell asleep. It was relaxing. I heard some parts of the body I never did in Yoga Nidra. I remember in my ear. I must of fallen asleep.

Susan

Jul 1, 2026

Thank you. There were so many different ways in this recording that helped me release my worries. I was surprised when you said raise your eyebrows. Curl and uncurl my hand and be aware that I am doing it. I am on your live shows sometimes.

Albana Nadeem

Jul 1, 2026

So beautiful

Albana Nadeem

Jun 24, 2026

Thank you so much, lovely 💜💜

Eliz Bee Aloha

Jun 24, 2026

This was a gentle and deeply restful nidra. I will return to this one again on my moon time. Thank you.

Jo Jo

Jun 22, 2026

Superb. Enabled me to go inwards and find a deep place of rest. Much gratitude 🙏

Catherine

May 13, 2026

Thank you, Debra🙏🏻🙏🏻🙏🏻So lovely to practice with you in the early morning hours on this fine and glorious day🙏🏻🌟🌟🌟🌟🌟🙏🏻

Karen

May 8, 2026

This was fantastic! I really like how you didn’t waste time by explaining things and just jumped right into a beautiful yoga nidra. Thank you!

Lucy Fielder

May 4, 2026

🙏🏼💚🌿

Deb Wandler

May 3, 2026

Soothing words to guide me through the self treatment. Thank you🙏 Debra, I also appreciate your specific instructions of the hand placements. Thank you. I am on day 5 of 21 days of self reiki.

About

Speaks English

Joined Insight Timer in July 2021


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