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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenise woke up to her heart and deepest self awareness in a yoga practice quite a while ago. She leads international retreats, classes and teacher trainings. She has trained extensively for over 23 years and is a board certified Ayurvedic Practitioner and Yoga Therapist. She lives in the sacred Santa Cruz, CA mountains and finds deep joy and harmony in the land and sea. Denise believes in and teaches how to find a harmonious life in the utter chaos that is humanity.
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