Derek Yoga

Ótima prática, daquelas que quanto mais a gente repete, mais fluído e intenso o resultado.

This practice was energizing even after a tough night of insomnia.Makes me want to practice everyday to wake up.

Such a beautiful practice. Gentle pace, clear and loving instructions. Wonderful for beginners and also anyone who wants a gentler non-athletic pace.

Very effective flow that got me connected and warm for the day, in just a few minutes. 🙏🏽

Wow, I felt as though I was in the studio with you! Thank you for this offering! What a gift you have!

Thank you for reminding me that while much is beyond my immediate control, I can always find ways to be present and ride the waves. Namaste

Perfect for a quick - no excuse- get- flowing yoga session! Thank you 🙏

Absolutely perfect for helping me to switch off my ADHD chattering mind this evening, thank you. Also perfect for gently loosening up joints before bed.