Derek Yoga

546 Followers

Derek received training in India on the path of Ashtanga Vinyasa Yoga. He is the author of the book 'Love: The Infinite Search' which focuses on relationships. He has explored multiple modalities of self-realization and healing and has found Yoga & Meditation to be the most rewarding. His motto is 'Move out of the mind, Flow into Your Breath'.

Reviews

Patti Zuelch

Sep 30, 2026

Great class. Loved the pace & very understandable instructions. Thank you❤

Dixie

Sep 29, 2026

Perfect lunch break yoga for someone who hasn't practiced in awhile. Easy to follow. I feel more centered and grounded than when I started. Thank you

Julie

Sep 22, 2026

Derek, I wanted to thank you for your class. I’m feeling incredibly aligned. The alignment based instruction was highly critical to the way I’m feeling now. Easy to follow but challenging at the same time. Loved the flipped coin approach with the two ways you feel a pose. Namaste 🙏🏻

Lisa Anderson

Sep 19, 2026

Another great class 🙏 in a beautiful location. Thank you for the quote at the end from Proverbs - I needed to hear that today. ❤️ & ✨️ to you 🙏

Laura Martin

Sep 17, 2026

Thank you for this practice. I really appreciated your commentary.

Lisa Anderson

Sep 12, 2026

Thank you for recording this session with awesome background! Energized for sure!

Tara

Sep 8, 2026

I found this perfect length yoga in the middle of the day between meetings and it was beautiful and fantastic and perfectly timed. Today marks the first day of a complete transformation of my life and stepping into my optimal goddess self. This was wonderful, Derrick. I will most likely do this every day for awhile.💗☀️🦋

Ana Javier

Sep 2, 2026

Thank you! Class was gentle and so uplifting. I truly enjoyed all of your affirmations and visuals. Definitely opened my ♥️

Sabi Tomorro

Sep 1, 2026

Did you rerecord this? It's even better second time around. I could imagine my shoulder blades flapping into wings in shavasana. Also glutes protect back in cobra , must remember that more consistentl6. 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Esther

Aug 29, 2026

That was perfect, thank you for your guidance through this flow 🙏

About

Speaks English and Ελληνική

Joined Insight Timer in February 2023


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