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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDominique Antiglio is an acclaimed Sophrologist, best-selling author and Founder of BeSophro.com. She specializes in stress and sleep management, anxiety, self-development and preparing for major life events. Her background in Osteopathy deepens her understanding of Sophrology and how to best use it to support people through challenging times. She is a regular speaker at events such as The Guardian Masterclasses, The Mindful Living Show, Evening Standard The Reset and Live Well London.
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